The Zumba exercise craze is alive and well in the Snoqualmie Valley. Turning their love of Zumba into a giving back opportunity, five local instructors joined forces and formed a charitable Zumba organization … [Read more...]
State Cheer Competition Illness Outbreak Affects Nearly 200 Statewide
Update to Tuesday's Story. From the Washington State Department of Health: "Preliminary survey results show at least 192 reported illnesses around Washington during or after the state high school … [Read more...]
Snoqualmie Valley YMCA – Countdown to Groundbreaking
It was June 2001 when we decided to build a house on a small Snoqualmie Ridge dirt lot. I was newly pregnant with my 4th child and had stars in my eyes, thinking of the kids playing in the cul-de-sac and a … [Read more...]
My Weekly Valley Pick – Favorite Place To Find A "Big Loser"
My answer? Ridge Fitness and their "Biggest Loser" weight loss competition. Yesterday marked the end of week 5 - and almost the halfway point. There are 100 competitors this go-round and over 120lbs have … [Read more...]