Snoqualmie Valley Zumba Instructors Band Together For March 24th ALS Fundraiser

The Zumba exercise craze is alive and well in the Snoqualmie Valley.  Turning their love of Zumba into a giving back opportunity, five local instructors joined forces and formed a charitable Zumba organization … [Read more...]

My Weekly Valley Pick – Favorite Person To Get My Lazy Self Up And Moving!

My answer?  Ridge Fitness class instructor, exercise guru and Zumba expert, Kelly Saunders. If you live on the Ridge and the sun is shining,  you've probably seen her running.  If you exercise at Ridge Fitness … [Read more...]